We know life’s busy and time’s short. We all want to live a healthy lifestyle but we don’t want to give up living to do it. So we have developed LiveSmart to fit into your life.
LiveSmart is all about making simple and small changes that add up to a healthier lifestyle.
To give you all the help you need to stack the odds in your favour, we've created the LiveSmart Coach.
The LiveSmart Coach will show you:
- How to slip healthy foods into your day
- How to beat the vending machine munchies
- Cheap ways to fill your fridge and cupboards with healthy fast food
- Simple ways to make takeaways healthier
- Sneaky ways to fit activity into your day
..and lots more.
Sign up now and get 12 weeks of email coaching, tips and simple strategies to MoveSmart, EatSmart and ShopSmart. All designed to help you stack the odds in your favour.
For more information visit www.livesmart.co.nz